“ What if I fall? “ oh but my darling, what if you fly? – Stretching your comfort zone

The above is one of mine and Graces favourite quotes when thinking about stretching our comfort zone to accomplish things we never thought that we could before. It is never too late to start stretching your comfort zone and that is exactly what Grace and I are committed to doing this year. Stretch Stretch, Stretch

It is so important when deciding on changing habits that you actually implement timeframes to do so to ensure this become more than just another great idea. At the beginning of the year I set up a group with some of my best friends also committed to growth to commit to a years’ worth of monthly experiences. We agreed to put aside one day a month to partake in an activity we have never done before it has been a great way for also to stretch ourselves together and make time for our friendship. Remember all business and no play is no good for anyone.
So this weekend we took stretching our comfort zone to another level and decided to participate in indoor SKY DIVING we were literally flying.



All I can say is a new set of boundaries were pushed and growth was experienced but beyond all the adrenaline, fear and fun – the experience with our nearest and dearest allowed us to grow as people.
For me I like to attribute a key word to each year and live my year in alignment to reflect this word. This year (2017) word is GROWTH, I choose this word as I am 100% committed to growing as a person, mother, daughter, sister, business woman, mentor and more. Stretching my comfort zone will all me to give and contribute more. Grace and I have both decided to participate in a 30-day challenge whereby we will do 30 things that will stretch us just as Susan Jeffers so aptly puts it and ‘feel the fear and do it anyway’ So if you have any suggestions then please do comment below. We promise to keep you posted so do keep tuned in to our media channels.

By stretching yourself you will significantly impact the growth of your business. Share with us what new challenges you want to overcome. If you would like to be part of a group of like-minded people committed to growth you can join our Facebook group here. We look forward to seeing you on the inside.



If you would like to book a complementary 30 minute power call to discuss were you are in your business and receive some quick win strategies you can implement straight away then book a call here:  http://1lessstressconnect.co.uk/power-call/